planned breakfast: old fashioned oatmeal with fruit, coffee.
actual breakfast: old fashioned oatmeal with fruit, coffee, Kashi waffle, Morningstar sausage. (It was good, too.)
planned morning snack: plain greek yogurt with fresh apple bits
actual morning snack: one third of a horrible lardy pastry brought in by a well-meaning co-worker. (I didn't want to be rude.)
planned lunch: sushi
actual lunch: sushi...the kind with tempura shrimp. Also, the kind with cream cheese. And avocado. There was some fish in there too, I'm pretty sure.
planned afternoon snack: apple slices and peanut butter.
actual afternoon snack: apple slices and peanut butter (I know! Such progress.)
planned dinner: baked shrimp with feta, rice, steamed broccoli.
actual dinner: fingers crossed. Hopefully I won't come home to find a cake and a six pack waiting for me.